how to cure depression

Alex Makaela Rushmer

-3 heaping cups of positivity. You can choose to be happy, you silly goose. It’s all about how you
look at things. 
-1/4 cup of get-over-it. You can’t lay in that muck and expect to get better. Pick yourself up already! 
-1 teaspoon of perspective. It could be worse, you know. 
-2 Tablespoons of a healthy diet. You are what you eat, and judging by your mood you must have
been eating something past its date. 
-A dash of exercise. Exercise is the solution for everything, isn’t it? Besides, let’s be honest, you’re
getting a little tubby. 
-1 cup of social time. Being around people always makes things better, especially when they are
ready to offer quick solutions and back-handed comments. 
-1/2 teaspoon of try-something-new! Because even though you’re struggling to do the little things
like rolling out of bed, you should push yourself. 
-A pinch of full night’s sleep. The solution to a bedtime plagued with nightmares is more sleep
obviously!

Stir well and serve cold. 

​If that doesn’t work, you can always put your head in the oven and inhale, right?